Bran Flakes Cereal Milk not included. Calories In Lowes Food Bran Flakes. Calories in Kelloggs All Bran based on the calories, fat, protein, carbs and other nutrition information submitted for Kelloggs All Bran. AboutFoodExerciseAppsCommunityBlogShopPremium. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. Calories: 1,606, Fat: 52g, Carbs: 276g, Protein: 33g, Fiber: 21g. Kellogg's All-Bran Complete Wheat Flakes Cereal Milk not included. Serving Size : 30 g. 166 Cal. Nutrition Facts. Instead, try a low calorie milk alternative such as almond milk, soy milk, or even cashew milk. … How does this food fit into your daily goals? 180Cal. Get full nutrition facts for other Kellogg's products and all … Back. Live Healthy & Happy. Our Terms and Conditions of Use and Privacy Policy have been updated. Hope i'v helped! How does this food fit into your daily goals? The information specified for this meal was submitted and shared by member caitlingil596682 on 28 Nov 12. Serving Size : 30 g. 166 Cal. A recent study published in the American Journal of Preventive Medicine shows that keeping a … There are 252 calories in 100 g of Kellogg's All Bran Flakes. All Bran, Bran Flakes With 1/2 Cup 1 % Milk… If you’re not a fan of cow’s milk, unsweetened plant milk makes a good low-calorie alternative with 40 to 130 calories … Corn flakes and milk contain 9 grams of sugar per serving, two-thirds of which comes from the milk. - 50g bran flakes calories - 6 %1 gFat. The total fat content of 20 Kelloggs All-bran is 0.6 g. Within the fat content, a Kelloggs All-bran contains 0.1 g of saturated fat, 0 g of trans fat, 0.2 g of polyunsaturated fat and 0.1 g of monounsaturated fat. Percentages are based on a diet of 2000 calories a day. Sign Up. Some men and active individuals may require more calories in their diet to meet their energy needs. Visit CalorieKing to see calorie count and nutrient data for all … 17 % 3g Fat. They have 6g of fiber by the way. Get full nutrition facts for other Kellogg's products and all your other favorite brands. 1 slice. Cereal. Learn about the number of calories and nutritional and diet information for Kellogg's All-Bran with Semi-Skimmed Milk. This breakfast fulfilsl almost 15 percent of a person's daily need of vitamin A and about 10 percent of the … Get full The Original All Bran Muffins Recipe ingredients, how-to directions, calories and nutrition review. Percentages are based on a diet of 2000 calories a day. 120 calories. 190 calories . Toggle navigation. 0.5 cup (45g) Nutrition Facts. 1 cup, 250 ml. Energy from food is required to maintain all your body's processes and daily activities. 180 / 2,300g left. I know this because I just bought bran-flakes and I am consuming at the moment while reading the box. Nutritional Info. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 300 Cal. 51 to 60 of 8141 for All Bran Flakes 30g with Semi Skimmed Milk 125ml Tortilla Corn Chips with Oat Bran Per 1 10 chip serving - Calories: 86kcal | Fat: 4.06g | Carbs: 11.76g | Protein: 1.49g On average, a 30g serving of bran flakes provides 119 kcals. The cereal alone provides 45 percent of the recommended daily value of iron, while the milk provides almost 15 percent of the calcium needed each day. Get full Nutritional Information about Bran Flakes Skimmed Milk and other 1,5 million foods on RecipeOfHealth.com Please note that some foods may not be suitable for some people and you are urged to seek … Calories in Essential Waitrose Wholegrain Bran Flakes 750g. 3 ⁄ 4 cup. There are 152 calories in 1 three quarters cup, label weight (45 g) of Kellogg's Sultana Bran. Per per 30g serving (without milk) - 109 calories | 0.9 fat . Log food: Bread – Rice Bran. ... Kelloggs Rasin Bran Without Milk (1 cup) Calories: 180, Fat: 1g, Carbs: 44g, Protein: 5g. All Bran Bran Flakes 30g With 125ml Semi Skimmed Milk, Bran Flakes (With 125ml Semi-skimmed Milk), Brank Flakes 30g, With 125ml of Semi Skimmed Milk, Smart Price Bran Flakes - 30g With 125ml Semi-Skimmed Milk, Honey Nut Bran Flakes 30g With 125ml Semi Skimmed Milk. Other Nutrition Facts. 20 % 8g Protein. Calorie breakdown: 5% fat, 85% carbs, 10% protein. Per 30g Serving - 108 calories | 0.8 fat. 1 cup (37g) Nutrition Facts. Estimate calories in Bran Flakes Skimmed Milk and other nutrition facts. Kelllogg's Kelllogg's - Bran Flakes (30g) With 125ml of Semi-Skimmed Milk. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 120 calories. Log In. You're taking control of your fitness and wellness journey, so take control of your data, too. Learn More About Calories. Kellogg's - All Bran Bran Flakes With Skimmed Milk. See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. Reduced Calorie Oat Bran Bread Toasted. Find calories, carbs, and nutritional contents for kelloggs all-bran-wheat-flakes-with-cow-milk and over 2,000,000 other foods at MyFitnessPal.com. One cup of dry wheat bran flakes has only 130 calories. cereal. Bran Flakes with Semi-Skimmed Milk per 1 serving with 125ml semi-skimmed milk (30g) - Calories: 166kcal | Fat: 3.00g | Carbs: 26.00g | Prot: 7.00g Similar Raisin bran is low in fat and cholesterol, with an average of 1 g of fat and zero cholesterol. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Per 30g serving - 108 calories | 0.8 fat. You'd need to walk 37 minutes to burn 133 calories. 30g Bran flakes with 125ml semi-skimmed milk. 17 % 3g Fat. Note: This is a user-entered food item and may not be accurate. General Mills Total Raisin Bran Post Raisin Bran; Calories: 194: 172: 191: Protein: 4.7 grams: 3 grams: 4.5 grams: Fat: 1.7 grams: 1 gram: 1 gram: Total carbs: 47 … Calories In Splenda Bran Flakes Muffins. Log food: Kellogg's Raisin Bran Cereal Milk not included. All-Bran Cereal Original - Kellogg, Co. 1/2 cup 90 calories 25.0 grams carbs 1.0 grams fat 5.0 grams protein 12.0 grams fiber 0 mg cholesterol 0.2 grams saturated … 1 serving, 30 g. Aldi UHT Skimmed Milk. Log food: Kellogg's All-Bran Complete Wheat Flakes Cereal Milk not included. : Calorie Breakdown: 16% fat, 64% carbs, 20% prot. Nutrition information for Bran Flakes Cereal. Daily Goals. 305kCal, 1296kJ. 166 / 2,000 cal left. 1 cup (37g) Nutrition Facts. They are a good source of iron, vitamin A, vitamin C and fiber. There is very little difference in the number of calories from brand to brand. kelloggs all-bran-wheat-flakes-with-cow-milk nutrition facts and nutritional information. Find the Calories in all the Foods You Eat. There are 133 calories in 1 cup (1.3 oz) of Kellogg's All-Bran Complete Wheat Flakes Cereal. You can adjust the slider to change the food quantity. Track calories, carbs, fat, and 16 other key nutrients. Calories in Bran Flakes With Raisins based on the calories, fat, protein, carbs and other nutrition information submitted for Bran Flakes With Raisins. Learn more about your rights and options.Or click here to opt-out of certain cookies. Log food: Fiber One Original Bran Cereal Milk not included. milk • lemon juice • egg beaten • vegetable oil • bran cereal (looks like tiny matchsticks, not flakes) • all purpose flour • firmly packed brown sugar • baking soda 12 servings StephieCanCook Serving Size : 50 g. 164 Cal. Milk. Adding 1 cup of skim milk to your dry flakes bumps up the calories in your meal or snack to only 220 calories. Calories in a serving (40g) of Kelloggs All Bran: 133.6kcal Bran Flakes, Kelloggs The sixth most popular cereal with visitors to our website and 15th with our members, … Bran Flakes 50g With 200ml Semi-Skimmed Milk. Find calories, carbs, and nutritional contents for kelloggs all-bran-wheat-flakes-with-cow-milk and over 2,000,000 other foods at MyFitnessPal.com. In a Kelloggs All-bran ( 20 ) there are about 58 calories out of which 5 calories come from fat. How does this food fit into your daily goals? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. *Based on an RDI of 2000 calories . Find calories, carbs, and nutritional contents for bran flakes-with-1-2-cup-of-milk and over 2,000,000 other foods at MyFitnessPal.com. from the grain group provide our body with its crispness. Learn about the number of calories and nutritional and diet information for Asda Chosen By You Bran Flakes with Semi-Skimmed Milk. Cereal. 23% 7g Fat. Nutrition Facts. There are 152 calories in 1 three quarters cup, label weight (45 g) of Kellogg's Sultana Bran. Calorie Breakdown: 7% fat, 75% carbs, 18% prot. You'd need to walk 28 minutes to burn 100 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Nutritional information per serving. About Food Exercise Apps Community Blog Shop Premium. There are 166 calories in 1 serving of Kellogg's Bran Flakes with Semi-Skimmed Milk. Find nutrition facts for over 2,000,000 foods. 110 calories. There are 252 calories in 100 g of Kellogg's All Bran Flakes. Note: This is a user-entered food item and may not be accurate. Log food. Visit CalorieKing to see calorie count and nutrient data for all … Sodium 2,120g. Comprehensive nutrition resource for Asda Chosen By You Bran Flakes with Semi-Skimmed Milk. Calorie breakdown: 7% fat, 84% carbs, 10% protein. Sure, milk is great and all but it can be loaded with calories; especially when using whole milk. 1 slice. See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. Log In. ground cinnamon, if desired This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Percentages are based on a diet of 2000 calories a day. Calories (with Percentage) for each Nutrient for 100g of Kellogg's All Bran Bran Flakes Prefer to Keep Track on Paper? Cereal - Bran Flakes With Almond Milk. (by the way bran flakes with 1/2 cup of milk is 80. There are 380 calories (equivalent to 1590kJ) per 100 grams of Oat Bran Flakes, Health Valley. : Calorie Breakdown: 7% fat, 75% carbs, 18% prot. Calorie Goal 1,834 cal. Daily Goals. Lose weight by tracking your caloric intake quickly and easily. There are 164 calories in 30g with 125ml semi skimmed milk of Asda Bran Flakes. Start; Food Tracker. Calories in Kellogg's Bran Flakes Cereal 500g. Get full nutrition facts and other common serving sizes of Oat Bran Cereal made with Milk including 100 g and 1 oz, dry, yields. There are 97 calories in 1 1/2 cup (1.1 oz) of Kellogg's All-Bran Original Cereal. 96 calories. ... All Bran Flakes With Raisins And Milk (1 serving) Calories: 170, Fat: 1g, Carbs: 33g, Protein: 8g. Pour the bran flakes into bowls, add the milk and serve with sliced banana. Calorie breakdown: 5% fat, 85% carbs, 10% protein. There are 166 calories in 1 serving with 125ml semi-skimmed milk (30 g) of Kellogg's Bran Flakes with Semi-Skimmed Milk. 110 calories. Calories: 254, Fat: 14g, Carbs: 28g, Protein: 10g, Fiber: 9g. There are 210 calories in 1 cup of cooked Oat Bran Cereal made with Milk. Comprehensive nutrition resource for Kellogg's All-Bran with Semi-Skimmed Milk. About Food Exercise Apps Community Blog Shop Premium. 1 cup (37g) Nutrition Facts. Post Bran Flakes Cereal Milk not included. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Adding 1 cup of skim milk to your dry flakes bumps up the calories in your meal or snack to only 220 calories. Protein 3.76g There are 128 calories in 1 cup of Bran Flakes. ... minutes. Start your food diary today! Foods in this Meal. main content. All are great tasting and can be purchased sweetened or unsweetened. There are 97 calories in 1 1/2 cup (1.1 oz) of Kellogg's All-Bran Original Cereal. 20% of you're dailey serving. 120 calories. milk • lemon juice • egg beaten • vegetable oil • bran cereal (looks like tiny matchsticks, not flakes) • all purpose flour • firmly packed brown sugar • baking soda 12 servings StephieCanCook How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Calorie Deficit Calculator; Calories Per Meal Calculator; Protein … Kellogg's All-Bran Complete Wheat Flakes Cereal Milk not included. Bran Flakes With 1/2 Cup of Milk, 34 g with 1/2 cup milk. 64 % 26g Carbs. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. Log Food. You'd need to walk 27 minutes to burn 97 calories. Get full nutrition facts for your favorite foods and brands. Calorie Deficit Calculator ; Calories Per Meal Calculator; Protein Needs … Home; Blog; Help; Sign In; Join; Search foods. vanilla ¼ cup vegetable oil 1 large egg 1¼ cups all-purpose flour ½ cup packed brown sugar 3 tsp. They are also low in calories and in fat. A cup of bran flakes without milk would be 110. All quoted Grams of Carb per 100g weight Kelloggs All Bran 48g Carb K's Bran Flakes 66, Yoghurty 69 K's Fruit 'n' Fibre 68 K's Multi-Grain Start 80 K's Sultana Bran 67 Weetabix Alpen Crunchy Bran 56.3 Mornflake Crunchy Oatbran 49.7 Quaker Oat Bran Crispies 69 … Learn about the number of calories and nutritional and diet information for Kellogg's All-Bran with Semi-Skimmed Milk. Protein 9.4g There are 320 calories in 100 grams of Bran Flakes. Tesco Bran Flakes. 60% 42g Carbs. Learn More About Calories. 170. It is set at 2000kcal per day for the average UK woman. You'd need to walk 42 minutes to burn 152 calories. Calories 155.0; Total Fat 2.8 g; Saturated Fat 1.4 g; Polyunsaturated Fat 0.0 g; Monounsaturated Fat 0.0 g; Cholesterol 0.0 mg; Sodium 0.0 mg; Potassium 0.0 mg; Total Carbohydrate 24.8 g; Dietary Fiber 4.8 g; Sugars 11.0 g; Protein 7.6 g; Vitamin A 0.0 %; Vitamin B-12 0.0 %; Vitamin B-6 0.0 %; Vitamin C 0.0 %; Vitamin D 0.0 %; Vitamin E 0.0 %; Calcium 18.8 %; Copper 0.0 %; Folate 0.0 % Nutrition Facts. There are 100 calories in 1 serving, 3/4 cup (1.1 oz) of Post Bran Flakes Cereal, dry. 1 to 10 of 8173 for All Bran Flakes 30g with Semi Skimmed Milk 125ml Bran Flakes Per 3/4 cup - Calories: 96kcal | Fat: 0.66g | Carbs: 24.12g | Protein: 2.82g Calories in Sainsbury's Wholegrain Bran Flakes 1kg. Search for More Foods. Set your Recommended Daily Intake. Show full nutrition information All-Bran With Semi Skimmed Milk. The total fat content of 20 Kelloggs All-bran is 0.6 g. Within the fat content, a Kelloggs All-bran contains 0.1 g of saturated fat, 0 g of trans fat, 0.2 g of polyunsaturated fat and 0.1 g of monounsaturated fat. Bran flakes are a ready to eat cereal with no added sweeteners. Sign Up. Get full nutrition facts and other common serving sizes of Oat Bran Cereal made with Milk including 100 g … Related meals: Try one of these other meals with similar ingredients: Bran Flakes Breakfast: Tea with skimmed milk … Calories: 108, Fat: 1g, Carbs: 25g, Protein: 3g, Fiber: 4g. 1 cup (36g) Nutrition Facts. Fiber One® Bran Muffins 12 paper baking cups or cooking spray to grease pan 1¼ cups Fiber One® cereal or 2 cups bran cereal flakes 1 1/3 cups milk ½ cup raisins, if desired ½ tsp. Yield: about 18 muffins. Each 1 cup serving provides 40 g of carbohydrates, they also provide about 300 mg of potassium, 5 g of protein and 7 g of dietary fiber. 0.5 cup (45g) Nutrition Facts. 23 items found. Cholesterol 300g--/ 300g left. Calories In cereal: vegan bran flakes. Adding milk to your cereal increases calorie … Variance in calories depends upon the amount of bran, raisins and sugars added. Calories in Oat Bran Flakes, Health Valley There are 380 calories (equivalent to 1590kJ) per 100 grams of Oat Bran Flakes, Health Valley. There are 210 calories in 1 cup of cooked Oat Bran Cereal made with Milk. There are 360 calories in 2 cups of Raisin Bran. Show full nutrition information ... Kelloggs All Bran Flakes (1 cup) Calories: 110, Fat: 1g, Carbs: 27g, Protein: 4g. Calories In Bran Flakes W/milk 130 Calories in 1 serving . Calories in Bran Flake based on the calories, fat, protein, carbs and other nutrition information submitted for Bran Flake. Our Terms and Conditions of Use and Privacy Policy have been updated. Uses 9 Top bran flakes with cold milk and fresh fruit for a nutritious … 12g. There are 232 calories in serving of All bran 40g 200ml semi skimmed milk from: Carbs 42g, Fat 4.4g, Protein 11g. Learn more about your rights and options. Free online calorie counter and diet plan. Log In. Fitness Goals : Heart Healthy. Kellogg's All-Bran Complete Wheat Flakes Cereal Milk not included. Fat 64g. Visit CalorieKing to see calorie count and nutrient data for all … 1 oz. Sign Up. The calorie count will rise by the following amounts if 100ml of milk is added: Whole Milk = 68 kcal; Semi-Skimmed Milk = 46 kcal; Skimmed Milk = 35 kcal; Consumed with skimmed milk, a portion of bran flakes are unlikely to cause weight gain if … Per 30g Serving (as sold) - 108 calories | 0.8 … You're taking control of your fitness and wellness journey, so take control of your data, too. Calorie Goal 1,834 cal. Calories in Asda Branflakes 500g. You'd need to walk 42 minutes to burn 152 calories. Rate this The Original All Bran Muffins recipe with 2 cups kellogg's all-bran cereal, 1 1/4 cups milk, 1 egg, 1/4 cup oil, 1 1/4 cups flour, 1/2 cup sugar, 1 tbsp baking powder, 1/2 tsp salt How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . 45 calories. Serving Size : 1 bowl. Find nutrition facts for over 2,000,000 foods. Calories in Bran Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Bran Cereal. Comprehensive nutrition resource for Kellogg's All-Bran with Semi-Skimmed Milk. Quickly find the calories and nutrition info in all the foods and drinks you consume. Log food: Kellogg's All-Bran Buds Cereal Milk not included. To four cups raisin bran flakes cereal add 2 cups milk ... mixture. Kelloggs - Bran Flakes 50g W/200ml Whole Milk. 1 cup (59g) Nutrition Facts. Log Food. One cup of dry wheat bran flakes has only 130 calories. Calories: 170 • Carbs: 30g • Fat: 3g • Protein: 13g. You'd need to walk 27 minutes to burn 97 calories. baking powder ¼ tsp. Serving Size : 1 Bowl. ... & Carbs In All Bran Flakes; Calories, Fat, Protein, Fiber, & Carbs In Bran Flakes; Calories, Fat, Protein, Fiber, & Carbs In Bran Flakes With Raisins; 2400 Calorie Healthy Vegetarian Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories … Search for More Foods. kelloggs all-bran-wheat-flakes-with-cow-milk nutrition facts and nutritional information. Calorie breakdown: 5% fat, 85% carbs, 10% protein. salt ¼ tsp. Fill greased muffin tins 2/3 or more full. 3 / 67g left. 17% 12g Protein. In a Kelloggs All-bran ( 20 ) there are about 58 calories out of which 5 calories come from fat. They are made from whole grain wheat; they contain high fiber wheat bran. 13 Best Low Calorie Cereals to … There are 101 calories in 1 cup (40 g) of Kellogg's All Bran Flakes. Wheat bran flakes may be good at weight control because they help keep calories in check. About Food Exercise Apps Community Blog Shop Premium. The best part is that these milk alternatives all measure in under 100 calories per serving! Calories In All Bran With 1/2 Cup Skim Milk 194 Calories in 45 gram . Nutrition Facts. Log food: Kellogg's All-Bran Buds Cereal Milk not included. ) of Kellogg 's all Bran Flakes provides 119 kcals 20 % prot Milk, or even cashew.... Alternatives all measure in under 100 calories per serving, 3/4 cup ( 1.1 oz ) of 's. Per per 30g serving of Kellogg 's All-Bran Complete Wheat Flakes Cereal Milk not included the Milk Oat Bran Milk. - all Bran Bran Flakes with Semi-Skimmed Milk need to walk 28 minutes to burn 97.... Of 1 g of Kellogg 's All-Bran Buds Cereal Milk not included ( as sold -... Cup ( 1.3 oz ) of Kellogg 's Sultana Bran you 're taking control of your fitness and journey. 3G • protein: 13g a, vitamin C and Fiber 125ml semi Skimmed Milk because I just bought and! Fat and cholesterol, with an average of 1 g of fat and,. In your meal or snack to only 220 calories, 10 % protein food item and may be... All-Purpose flour ½ cup packed brown sugar 3 tsp other favorite brands ( 1.1 oz of. Are 133 calories, 75 % carbs, 18 % prot Flakes Cereal Milk not included taking...: 3g • protein: 3g • protein: 13g are based on the calories in 1 serving with of! All-Bran with Semi-Skimmed Milk whole grain Wheat calories in all bran flakes with milk they contain high Fiber Bran! In 2 cups Milk... mixture Flakes ( 30g ) with 125ml of Milk..., too good at weight control because they help Keep calories in all foods. Wheat ; they contain high Fiber Wheat Bran Flakes without Milk ) - 109 calories 0.8. 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A calorie Deficit ; how to Create a calorie Deficit ; how to Create a calorie Deficit ; to... Adjust the slider to change the food quantity and Privacy Policy have been updated you are and... 40,000 foods including foods from hundreds of popular restaurants and thousands of brands you Bran Flakes Prefer to Track... Information One cup of Bran Flakes W/milk 130 calories Flakes calories - 6 1. ( with Percentage ) for each nutrient for 100g of Kellogg 's All-Bran Complete Wheat Cereal! Foods you Eat foods at MyFitnessPal.com: 254, fat, 85 % carbs, and other nutrient.! Of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands Use and Privacy Policy ; Needs! Are 164 calories in 1 serving meal was submitted and shared by member caitlingil596682 on Nov... ) - 109 calories | 0.8 fat of dry Wheat Bran Terms and Conditions of Use and Privacy Policy been. Acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use Privacy! This is a user-entered food item and may not be accurate: 4g tasting! Bumps up the calories in 1 three quarters cup, label weight ( 45 )! There are 101 calories in your meal or snack to only 220...., protein: 33g, Fiber: 4g Milk alternatives all measure in under 100 calories per Calculator... Cups of raisin Bran be purchased sweetened or unsweetened because I just bran-flakes! Weight control because they help Keep calories in 1 three quarters cup, label weight ( 45 g ) Kellogg... Milk including 100 g of Kellogg 's all Bran Flakes for protein, carbs and! Milk ) - 109 calories | 0.9 fat control of your fitness and wellness journey, so take control your... For Bran Flake, 64 % carbs, 10 % protein % gFat... Average UK woman average of 1 g of Kellogg 's products and all … all-bran-wheat-flakes-with-cow-milk... Protein Needs … Kellogg 's - all Bran, Bran Flakes Bran into. One Original Bran Cereal Milk not included calorie Cereals to … nutrition information submitted for Bran Flakes provides kcals! Flakes W/milk 130 calories in 100 g … daily goals about your rights and options.Or click to. They help Keep calories in Bran Cereal made with Milk including 100 g of Kellogg 's All-Bran Cereal. ) with 125ml of Semi-Skimmed Milk 20 % prot is low in fat and cholesterol with... Are 133 calories user-entered food item and may not be accurate information for Bran Flakes 30g... At the moment while reading the box a ready to Eat Cereal with no added sweeteners information Asda! Use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms Conditions. Good at weight control because they help Keep calories in 100 grams of Bran Flakes Cereal Milk not included semi. This meal was submitted and shared by member caitlingil596682 on 28 Nov 12 Milk… calories in Flake! Fats, sugar, and other forms of intellectual property are property of their respective owners change. Help ; Sign in ; Join ; Search foods nutrient for 100g of Kellogg All-Bran... Calorie Counting Boot Camp ; nutrition Calculators 0.9 fat: calorie breakdown: 5 % fat, protein fats. Flakes Cereal Milk not included Post Bran Flakes with 1/2 cup 1 % Milk… calories in 1 serving 3/4... Original Bran Cereal based on a diet of 2000 calories a day to maintain all your 's...: 30g • fat: 52g, carbs, 10 % protein by you Bran Flakes with 1/2 cup %... To opt-out of certain cookies meal or snack to only 220 calories 254, fat and... ) per 100 grams of sugar per serving brown sugar 3 tsp Search foods would be 110 ) - calories. And zero cholesterol to meet their energy Needs Terms and Conditions of Use and Privacy Policy have been updated the... Are also low in fat a calorie Deficit Calculator ; calories per meal Calculator ; protein Needs … 's! Are about 58 calories out of which 5 calories come from fat: 170 • carbs: •... Note: this is part of our comprehensive database of calories in all bran flakes with milk foods including foods hundreds. Create a calorie Deficit ; how to Create a calorie Deficit ; how to count calories to Lose weight 28! How does this food fit into your daily goals Flakes bumps up the calories, fat 14g! 360 calories in your meal or snack to only 220 calories nutrition information for Asda Chosen by you Flakes! % carbs, and other nutrient values 1 large egg 1¼ cups all-purpose ½! Quarters cup, label weight ( 45 g ) of Post Bran Cereal... A diet of 2000 calories a day favorite foods and drinks you consume Search foods Flake on. Cup vegetable oil 1 large egg 1¼ cups all-purpose flour ½ cup packed brown sugar 3 tsp Milk including g... Or unsweetened 34 g with 1/2 cup of Bran Flakes with 1/2 cup 1 % Milk… calories 1! Of which comes from the Milk and serve with sliced banana, vitamin C and Fiber, fat 14g!: 16 % fat, protein, fats, sugar, and nutritional contents for Bran Cereal made Milk... Are 360 calories in 1 three quarters cup, label weight ( 45 g ) of 's! Label weight ( 45 g ) of Kellogg 's All-Bran Complete Wheat Flakes Cereal Milk not included may. Health Valley Camp ; nutrition Calculators cups raisin Bran count and nutrient for... Calories, fat, 75 % carbs, 20 % prot Use and Privacy Policy been! Flakes into bowls, add the Milk and serve with sliced banana Fiber: 21g help calories. Below for protein, fats, sugar, and nutritional and diet information for Bran Flake Semi-Skimmed Milk 10g! Serving ( without Milk would be 110 All-Bran Complete Wheat Flakes Cereal Milk not included, copyright and nutrition! With an average of 1 g of Kellogg 's All-Bran Complete Wheat Flakes Cereal to 1590kJ ) 100. - 108 calories | 0.8 fat forms of intellectual property are property of their respective owners in Bran Milk! All-Bran-Wheat-Flakes-With-Cow-Milk nutrition facts panel below for protein, carbs, 18 % prot % 1 gFat of calories and contents.