Ground beef cannot exceed 30 percent fat content in its raw form to be labeled USDA ground beef. She pours the beef into a strainer over the sink and begins to rinse it for, like, a while. The versatility, price and convenience of ground beef have contributed to its popularity. The beef will drain off grease and that would not be pleasant in the rice. Finding something to drain the grease from ground meat was a pain every time I cooked it. I've been doing this forever and it works :) (02/02/2009) By mindy. I see alot of posts about how to strain but nothing to discuss why you should/shouldn't strain and what you should do as an alternative if the grease must be used. Grease is more viscous than water, so it collects at the surface of the dish. Then it shows the user, from first-person view, opening a … Pour very hot water (not boiling) over beef to rinse fat. If you cook it and drain the grease, you are draining away some of the fat, thereby reducing the fat percentage of the cooked portion. Use leaner beef or. I can pour the drained beef back into the pan. I know it’s more expensive, but if you’re draining off and throwing away all that fat, then you’re paying for fat that you’re throwing away, so why not pay a little extra for meat you’ll actually eat all of, you know? Reducing Fat Levels in Ground Beef Ground beef is undoubtedly the most consumed individual meat product in the United States. I dangerously slop fire-hot grease all over, stain countertops and lose bits of beef on the floor. Cooking ground beef in bulk in the crock pot or frying up ten pounds of meat at one time only takes seconds more than cooking up only one pound at time. Ground beef in both places I’ve lived u. Iowa and Illinois use proportion of fat as a price determinator. The difference is the comes down to percentages of each of the fats in the given food. Any suggestions? You can drain it over your sink as well, but I would recommend running some hot water down the drain afterward to make sure the fat doesn’t cool and set up, clogging your drain. So I've got a friend who makes many dishes involving hamburger but doesn't ever strain it. When you add oil to the ground beef, essentially, you are adding a type of moisture that helps the ground beef to cook more thoroughly and quickly. The accumulation of grease and fat within drainage and sewer systems is a major issue with in excess of £15 million spent yearly or reactive maintenance, a lot more cost will be incurred in the cleaning up operations after major blockages and floods and it is you the rate payer who contributes to both the problem and the final bill for the cleaning up. In La we are use to grounding everything together. I drain my meats on a thick paperplate with sev good papertowels and wash in pot in hot soapy water, dry it and then put the meat back. Yes, the ratio refers to the uncooked meat. “Regardless of the type of ground beef, defrost it in the refrigerator and clean all work surfaces and utensils that come in contact with meat – either raw or cooked. I cover the grease with the included lid until it solidifies and then I can empty it into the trash. After cooking some burgers earlier I wondered, for the first time I think, if I should be saving and using the leftover grease. May 30, 2013 By Dana White Leave a Comment. Me I tilt my pan to one side and push the mean up so the grease all drains down. The higher the fat content, the more liquid is released. Ground beef grease? Yet, when I cook ground beef, the worst thing for me is spooning out all the excess grease, … All that delicious grease literally goes down the drain. Finally, be sure to cook beef to an internal temperature of 160F and until the juices run clear,” she said. Once your ground beef is completely cooked, you can drain it either in a colander either over a bowl to collect the fat or over your trash can. Drain 5 minutes then use in your recipe calling for cooked ground beef. Read Older Post Messy Kitchen Prep (And How I Deal With It): Ground Beef | Leave a Comment. Rinse Browned Ground Beef to Remove Excess Fat. How to Drain the Grease of Ground Beef. I remember my mom always had to drain ground beef when she would cook with it, but there's usually not a ton of grease left behind when I brown it, so I don't drain mine. Usually a can from like veggies that I have already emptied that I am cooking with my meal. If you want to drain the excess grease from your ground beef, you can blot it dry with paper towels or place the beef in a strainer and set it over a bowl or a can where the grease can collect. Maybe add to soup or make some sort of gravy? With a 70/30 ground beef you will be pouring grease off at the end but oil added at the beginning will help it cook a little more quickly. The grease is added to a dish like Shepard's pie which to me just seems very gross. It is doesn't fill all the way up I will leave in there and use the can again. I think ground beef is generally leaner now than it used to be. Read Newer Post. All the grease filters into the holder below the colander. For instance, throw your cooked ground beef back into the pot and add your favorite chili ingredients, like … Nov 27, 2015 - Whenever I browned hamburger meat for tacos, spaghetti, or whatever, I used to take the meat out of the pan, transfer it to a strainer to drain the grease and then return it to the pan to finish cooking. Then I will wait till it has cooled and toss it. I would also rather use 90/10 and no other oil and sop up a tiny bit with a paper towel, to get the right consistency for my sauce, than add peanut oil or whatever. Add the garlic and cook for 1 minute. ennuisans | Feb 5, 2010 04:01 PM 37. I would not pour grease down the drain as it can harden and then clog the pipes. In addition, oil added to the pan for cooking adds some flavor. This does not take all of the grease away, but it does leave some flavor instead of washing it in a collander. Add salt, Worcestershire sauce, and flour. The amount of fat that remains when you serve the beef depends entirely on how you prepare it. Grease & Fat in Drainage Systems . A Slob Comes Clean is the completely honest (and never-ending) story of my deslobification process. Awhile back, when I was eating 4% ground beef, I never noticed any grease. Whenever I attempt to drain cooked beef from a pan, it’s a hot mess. Boiled ground beef has significantly less fat and grease than if you browned it in a pan with oil, so you can use this as a lean substitute in nearly any dish. Drain grease. Then I scoop it out and put it in a can. Once you find new ways to cut down on fat, use it in different ways, and throw it away responsibly, you can rest assured that you’re preventing plumbing problems and treating your body, home, and budget better. Want to stay up to date with this post? There are 2 options for draining. Ground beef contains just about all the same fats that are in non-animal foods. TikTok is full of random helpful cooking tips, and this is one of them: “Life hack: if you don’t want to wait for your grease to cool,” the caption on the clip opens, to the sound of ground beef sizzling in the pan. Place beef in colander over a large bowl. Draining grease from hamburger reduces the fat and calorie content. Add chicken broth and use a silicone spatula to clean the bottom of the pan. Dana White. She pours the beef into a strainer over the sink and begins to rinse it for, like, a while. Per capita beef consumption in the United States in 2003 was roughly 64.9 pounds, and a majority of that was ground beef. I used to drain ground beef years ago when I was buying the cheapest 70-75% lean variety, but I haven’t since I started buying 85-93% lean. And what do you do with it. This works perfectly. Its really funny how just plain ground beef on … Cook and crumble the ground beef over medium heat. You can buy a leaner beef blend, or turkey, or maybe pivot to beans, or you can drain your grease into a container, let it cool, then throw it in the trash. Whenever I try to drain the grease from the pan after I have browned ground beef, I always end up spilling a little here and there. Using a slotted spoon, remove beef crumbles to a plate lined with 3 paper towels. I have found a better way. Plus, the meat cooks up in a solid brick, so you would need to break it up after cooking anyways and unless you are using brown rice, the cooking time will be vastly different. All that delicious grease literally goes down the drain. Best ground beef chili once upon a chef how to cook ground beef ultimate loaded ground beef and potatoes skillet simple ways to drain ground beef 11 one pot beef stroganoff recipe Simple Ways To Drain Ground Beef 11 S With PicturesSimple Ways To Drain Ground Beef 11 S With PicturesSimple Ways To Drain Ground… Read More » Fat boosts flavor in soups, stews and sauces, but the fatty ingredients can result in too much fat that should be removed to make the dish as tasty as possible. DRAIN. Beyond this, if I want sat fat, there are sources that taste good -- get non lean ground beef or add cheese or bacon or avocado [not sat fat, though--forgot what I was talking about halfway through the sentence, heh], delicious -- and sources that make baby kittens cry, such as the leftover grease … Will my 80/20 ground beef become 85/15, for example? Beef stew with potatoes and carrots. Some time after that, I was eating ground beef around 10-12% which yielded a lot of grease after cooking it. Stir to combine and cook for 3 minutes to remove raw flour taste. Let sit 1 minute; blot top of beef with more paper towels. If you are in the habit of cooking delicious food, you probably cook with some kind of fat. Leftover grease is a reality in any kitchen, but it’s easy to reduce, reuse, or dispose of it without resorting to the drain. Ground beef releases a lot of grease. You can transfer the meat to a paper towel lined plate using a slotted spoon and then pour out the grease. Use a paper towel with the beef pushed to one side and the grease will pool where you can sop it up. Another technique my mother use to use, but only a few times, was to take a baster and remove the grease that way. Rinse Browned Ground Beef to Remove Excess Fat. I usually just take a spoon and "spoon out" the grease into a bowl. Add the onions halfway through and cook until softened. I am extreme but we get fat from other things. Beef crumbles to a dish like Shepard 's pie which to me just seems gross. 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