Affordable and search from millions of royalty free images, photos and vectors. Place the clean Chinese cabbage into a bowl. #1 Green Cabbage: very common and generally added to food and salads. Korean relish kim chee can be made from wombok pickled in salt, garlic and chilli. To search for more food nutrition information, use our Food Search Box? Add oil and ginger. It's also rated by … It can also be used in soups, casseroles or stir fries. 11. Remove the heart of one wombok (use the outer leaves in your broth, dumpling and tofu soup), and finely slice it. How to Prep Chinese Cabbage. Cook 30 seconds. 2 heads wombok cabbage 100g Korean radish (or daikon) 50g garlic chives. What started as small buds turned into small, yellow flowers just a few days later. A little olive oil, salt and pepper, and a hot oven transforms cabbage into a delicious, easy and low-carb side dish. Name: Wong bok, wong buck, wong nga bak, Chinese cabbage Appearance: An elongated,barrel-shaped cabbage, with long outer green leaves; the paler leaves inside are more crinkly, and the inner stems are white. Use a sharp knife to cut and remove the heart deep within the plant. However, we do not guarantee that all of the published information is accurate and complete. Korean relish kim chee can be made from wombok pickled in salt, garlic and chilli. Well I went out the other day and, to my dismay, my Napa cabbage had bolted! Harvest hearting cabbages (including wombok) when the hearts are firm (10-14 weeks). Download this Premium Photo about Half of chinese cabbage, napa cabbage or wombok, and discover more than 6 Million Professional Stock Photos on Freepik https://danivalent.com/cook/recipes/wombok-coleslaw-easy-thermomix-recipe • Then slice across it with a sharp knife. Take it a step further by topping it with Parmesan cheese, walnuts and lemon with this recipe for Roasted Cabbage with Walnuts, Parmesan and Balsamic. In moderately warm oven, place pine nuts and slivered almonds, roast for 15 minutes or until golden brown. The leaf blades can be quite peppery and the inner leaves can be particularly tender and succulent. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. Unlike the European cabbage, wombok has a sweet, mild flavour. Both stalk and leaves are very tender that they can be eaten raw. Firm, upright heads of tightly packed leaves can aslo be steamed or used in a stir-fry. This will encourage secondary heads to form on the existing plant (if the growing season allows). It’s midweek Wednesday which makes it a good day to talk about the health benefits of pechay. If all vegetable dishes were as easy and tasted as good as this Chinese cabbage stir-fry, we’d all be a lot healthier. READY IN: 10mins. capitata) phytochemicals with antioxidant and anti-inflammatory potential. Cut the cabbage in half, top to bottom, exposing two halves showing the hard inner core. 6 cups (450 g) coarsely chopped Chinese cabbage (wombok) or buk choy; 1/4 teaspoon salt; 1/4 cup (60 ml) salt-reduced vegetable stock; 1 tablespoon chopped roasted peanuts; Directions Preparation: 10 min › Cook: 6 min › Ready in: 16 min . 02 Sep 18, Mike (Australia - sub-tropical climate) The seeds could be mixed up in the packet or wrong seeds sent. Wash Chinese cabbage just before using them. There are many different types of Chinese cabbages. Chinese cabbage is a cool weather crop that prefers short days. It is a very versatile vegetable, often used in coleslaws and also cooked in dumplings and rolls, boiled in soups, braised in casseroles and stir fried. Add the onion, garlic and ginger and saute, stirring, for 1 minute. Cabbage’s long-standing history with the world. This wombok salad is easy and quick to make, satisfying, and a great accompaniment to any type of meat, fish or chicken. Among Chinese cabbage recipes, this cabbage stir-fry is savory, tangy, and very quick to prepare. Brassica rapa Perkinensis Group. Shred finely for soups or cut into thicker pieces for stir-fries. 1 ⁄ 2 - 1 . Cabbage is a terrific source of vitamin K1, delivering 85% of the recommended daily amount in a single cup (89 grams) . #4 Bok Choy or Wombok: Chinese cabbage of paler green with an oval shape. Versatile Cabbage. Its leaves are sturdy, crisp and peppery; it’s wonderful in coleslaws and salads, as well as sautéed or even grilled. To confuse things more, I googled wombok images/Chinese cabbage and found a host of different pics but not one that looks like mine. It can also be used in soups, casseroles or stir fries. Cut in half again, bisecting the core. Not only is Chinese cabbage, full of antioxidants, it also contains sulforaphan, a compound known for its cancer-fighting properties. How do you boil Chinese cabbage? Wombok is a good source of vitamin C and also provides some dietary fibre. Or you can slice it up and put in stir frys, soups or casseroles. UNITS: US. Many recipes such as coleslaw and other salads require the cabbage to be cut into thin, ribbon-like pieces. The vegetable traveled to the North and soon that region began to produce more cabbage than the South. How to buy wombok. Shred or cut the head in halves or quarters. • You can substitute wombok for cabbage in most dishes, but not the other way round. To enable Verizon Media and our partners to process your personal data select 'I agree', or select 'Manage settings' for more information and to manage your choices. #3 Savoy Cabbage: darker green with bigger leaves often used to make wraps. Brussels sprouts and cauliflower are getting their much-deserved time in the spotlight, and once you figure out how to cook broccoli, it turns out perfectly every time.Cabbage, on the other hand, gets overlooked and relegated to its role as the crunchy component of coleslaw. How to Boil Chinese Cabbage . It is grown and harvested in a similar way to cabbage. This delicate, dainty looking Cabbage is intriguingly complex in character. Grown in China for over 6000 years, it has a sweet, mild flavour and crunchy texture. Features. Shake off excess water. Chinese cabbage is a cool weather crop that prefers short days. Crisper leaves will be more flavorful. January King Cabbage Don't confused this purple-green beauty for the red cabbage. (Just a quick note before we go on: there is some meat involved in this dish, but feel free to leave it out if you’re vegetarian!). Best grown with plenty of water and in rich soil for optimal results. If you’re not taking advantage of them already, here are three reasons to start adding Chinese cabbage to your diet. 1 (100 g) packet fried Chinese noodles. Information about your device and internet connection, including your IP address, Browsing and search activity while using Verizon Media websites and apps. Wash The Chinese Cabbage. 100 . Start with the wombok cabbage. A baby Chinese cabbage with crisp, almost white heads to use in salads, stir-fries or pickled for kimchi. g roasted almonds. Shred the cabbage finely and add it to stir-fries or salads. We hope you enjoyed finding out about the calories in Cabbage Chinese Wombok . I use a really big handful of the chinese cabbage (wombok) and bean sprouts. You can change your choices at any time by visiting Your Privacy Controls. Napa or napa cabbage (Brassica rapa subsp. If the spots are on the inside leaves as well, return the cabbage to the store for a refund.. Also, how do you know if Napa cabbage is bad? It’s a great ingredient because it can be eaten fresh and raw like in this wonderful salad. 100 . Like savoy, green cabbage, January king, red cabbage and Wombok. Cabbage continued its round-the-world journey later in the 1500s when it … If the Chinese cabbage is really dirty, wash three times. This batch below was thinly sliced red cabbage, wombok cabbage, amaranth, big bunches of dill + basil, and grated carrot. If there is too much Chinese cabbage in the bowl, place some Chinese cabbage in another bowl to wash the Chinese cabbage … Really good variation from traditional salads. How to Clean Napa Cabbage: Basic and advanced cooking techniques from ExpertVillage.com Cover. Quicker to harvest than other cabbages. Combine all dressing … Wombok in Australia, Napa cabbage in the US, Chinese cabbage the world over! Add oil and ginger. Harvest hearting cabbages (including wombok ) when the hearts are firm (10-14 weeks). SALAD. Think of it as your basic white tee ― it works in any season and tastes great with anything. The power of the moving water removes the dirt from the Chinese cabbage. Our primary information sources are Food Standards Australia New Zealand and the original food manufacturers. Napa cabbage is the only Chinese cabbage that grows a head. Volume 2, Cabbage (Brassica oleracea L. var. It has a mild flavour with tender pale green leaves and crisp white stems. It all fit with room to spare! Wombok is also known as Chinese cabbage. Add cabbage. Vitamin K1 is a key nutrient that plays many important roles in the body. Thanx in advance. Here’s how to do it: Simple Mixed Kraut. Cook 30 seconds. Recipe by Alonwae. Cabbage has a long history of use both as a food and a medicine. Originating from Asia, cabbage was brought early to Europe, where it flourished in the cool climates and was bred into the dense heads that we’re familiar with today. Add salt and stock. I lived in NZ in the North Island and wish to grow the Chinese Cabbage Wombok that I use to find readily available in Aussie in the supermarkets. Make a triangular cut into the quarters to cut away the root end and hard core, which you discard. It was developed from wild cabbage, a vegetable that was closer in appearance to collards and kale since it was composed of leaves that did not form the heart or head. Sprinkle with peanuts and serve. Repeat to clean all the Chinese cabbage. SERVES: 4. Napa cabbage will keep for 2 weeks if tightly wrapped in plastic and placed in the vegetable drawer of the refrigerator. We and our partners will store and/or access information on your device through the use of cookies and similar technologies, to display personalised ads and content, for ad and content measurement, audience insights and product development. So there I was, all happy with myself for using my outer cabbage leaves. Give it a good rinse under running water and ensure there are no dirt near the base of wombok. Download Wombok cabbage stock photos. In much of the world, this is the vegetable referred to as "Chinese cabbage". Add the … Rinse in ice cold water, drain it and leave it to chill in the refrigerator. Its light, healthy and full of flavour Vietnamese style chicken salad 1 cooked chicken breast handful of Chinese cabbage handful of bean sprouts, blanched (boiled) in hot water for 10 seconds then refreshed in cold water. ADD YOUR PHOTO. Be sure to keep the slugs and snails away as they like it as much as we do. pekinensis or Brassica rapa Pekinensis Group) is a type of Chinese cabbage originating near the Beijing region of China and is widely used in East Asian cuisine.Since the 20th century, it has also become a widespread crop in Europe, the Americas and Australia. Heat a large non-stick frying pan or wok over high heat. It is best to remove the outside leaves and discard them, then wash the remaining cabbage before use. Napa Cabbage (Wombok/Chinese Cabbage [Brassica rapa]) For Boy Choy, please see that entry in Explore An Ingredient: Bok Choy. Wombok Salad. 6 People talking Join In Now Join the conversation! pressing the future sauerkraut into the brine ziplock full of water helps hold cabbage down The freezer quality ziplock bag filled part way with water nicely fit itself to the shape of the crock pot and held the cabbage down into the brine. Black spots can occur during growth or due to mold. (Just a quick note before we go on: there is some meat involved in this dish, but feel free to leave it out if you’re vegetarian!). Red Chinese Cabbage (Purple wombok) How to use? Napa or napa cabbage (Brassica rapa subsp. Discard the first few tough outer leaves and the thick white inner stems. It is grown and harvested in a similar way to cabbage. https://www.sbs.com.au/food/recipes/potstickers-tuna-and-wombok Repeat the cleaning process again for a second time. Wombok has a milder flavour • Wombok doesn’t pong out the house like cabbage can! Slice the Wombok into 1/2 - 1cm slices from the top of the leaves right down to within about 5cm of the base of the cabbage. Of all the vegetables in the Brassica family, cabbage gets the least amount of love. Originating in the Yangtze River Delta, it became more widespread after a naturalist from the Ming Dynasty began to share it for its medicinal properties. The dirt removed from the Chinese cabbage are on the bottom of the bowl. Remove pan from heat. Fast Growing ; Salads or Stir Fries; Flavor and texture  Buy it now Product details. Add cabbage. MAKE IT SHINE! Click to see full answer. Cook until almost wilted, about 2 minutes. CABBAGE 'MINI WOMBOK' Brassica rapa Perkinensis Group: Member $3.95 Non-Member $4.95. Works best with: savoy or … Wombok recipes and Wombok food Chinese Cabbage used in soup, stir-fry or add to stuffing. In English-speaking countries, its most common name is wombok. calcount Disclaimer. Remove the desired number of leaves and trim the base of each, wash, drain and use cooked or raw. How to store wombok. How do you boil Chinese cabbage? chinese-cabbage-wombok-2 (1) chinese-cabbage-wombok-3 (1) A versatile vegetable for salads or in cooking. Stir-fry 2 minutes. Wombok has a milder flavour • Wombok doesn’t pong out the house like cabbage can! Raw, fresh, uncooked and green vegetable. The short ribs are the star of this particular dish, but it’s a good way to Slice the Shallots into 1/2cm pieces on the … Also nappa or wombok. Napa cabbage half, Chinese cabbage, top view. Green cabbage is the most popular and widely used. The leaves are light green (some cultivars have darker leaves), the stalks are white and white veins spread through the leaves. INGREDIENTS Nutrition. Chinese cabbage dominates at supermarkets, due to its mellow flavour and adaptability, and dominates home fridges due to its size – here’s how to make the most of it Place the wombok cut side down, trim and remove the base of wombok. Among Chinese cabbage recipes, this cabbage … Find out more about how we use your information in our Privacy Policy and Cookie Policy. Stir-fry 2 minutes. The colours on this curly-leafed vegetable differ from head to head and can range from deep, royal purples to cool, crisp turquoises. We hope you enjoyed finding out about the calories in Cabbage Chinese Wombok . And as its name suggests, the cabbage is a hardy vegetable that's usually planted in autumn and harvested in winter. pekinensis or Brassica rapa Pekinensis Group) is a type of Chinese cabbage originating near the Beijing region of China and is widely used in East Asian cuisine.Since the 20th century, it has also become a widespread crop in Europe, the Americas and Australia. #2 Red Cabbage: spicier in flavor and higher in nutrients than green cabbage. The Chinese name is 白菜/大白菜. I have looked everywhere and no one seems to know what I'm talking about when I asked in the supermarkets here in NZ. Select a wombok that’s heavy for its size, has crisp leaves and is free of blemishes. Fill the bowl containing the Chinese cabbage with water. Don't fill the bowl with water at the top to prevent the Chinese cabbage from falling down into the sink. This will encourage secondary heads to form on the existing plant (if the growing season allows). Wombok. Heat a large non-stick frying pan or wok over high heat. (This was about two weeks ago.) Wombok is also known as Napa Cabbage or Chinese Cabbage. The leaves can be used as wrappers for other foods during steaming. In much of the world, this is the vegetable referred to as "Chinese cabbage". Cabbage are versatile vegetables and can be eaten raw or cooked, in slaws, salads, stir-fries, soups, braises and in so many other ways – including sauerkraut and other fermented preparations, and of course corned beef and cabbage, for which we … Growing conditions: Full sun, well-drained and fertile soil, usually this vegetable grows best as a cool season crop.Size/spacing: Grows to around 30cm tall; space plants about 30-40cm apart. Even kids eat it! Into bowl combine sliced cabbage, shallots and noodles. In a large saute pan over medium-high heat, add the canola oil and heat. Use a sharp knife to cut and remove the heart deep within the plant. Also know, why does my Napa cabbage have black spots? How to Clean Napa Cabbage: Basic and advanced cooking techniques from ExpertVillage.com Is wombok good for you? Leaves have a delicate flavour and are a rich source of vitamins C and iron. Chinese cabbage is a perfect vegetable choice if you're on a budget or feeding a crowd—it's nutritious, inexpensive when compared to a lot of other vegetables, and it's filling. Reply or Post a new comment. Download this Premium Photo about Half of chinese cabbage, napa cabbage or wombok, and discover more than 7 Million Professional Stock Photos on Freepik How. If all vegetable dishes were as easy and tasted as good as this Chinese cabbage stir-fry, we’d all be a lot healthier. Preparation tips • Slice a whole wombok in half lengthways to give it a flat side to lay flat on the chopping board. Leave, covered, 1 minute. The Chinese version of sauerkraut, called suan cai, made Chinese cabbage a staple in North… cabbage rolls cabbage rolls and pierogies. The leaves can be used as wrappers for other foods during steaming. You can use them in much the same way you would a traditional European cabbage - steamed or stir fried, tossed in to salads and even used it to make coleslaw (it's also the key ingredient in my favourite Korean dish 'Kimchi') - but I would sooner grow a wombok than a traditional cabbage any day. The cabbage should be wilted, but still slightly crunchy and caramelized. Add salt and stock. Napa cabbage is easy to prepare and, due to its increased use, is relatively easy to find. head Chinese cabbage (Wombok) 6 . It's known by its scientific name Brassica Pekinensis, but the most common names associated with Chinese cabbage are Napa cabbage or Chinese leaves. Its light, healthy and full of flavour Vietnamese style chicken salad 1 cooked chicken breast handful of Chinese cabbage handful of bean sprouts, blanched (boiled) in hot water for 10 seconds then refreshed in cold water. Also known as Chinese Cabbage, the Wombok’s dynamic combination of flavours and textures will keep you coming back for more. A member of the brassica family that’s popular in Asian style cuisines the leaves are lighter, more delicate and less waxy than the average cabbage with a crisp, mild and slightly sweet flavour eaten both raw and cooked. As with many aspects of Chinese culture, Chinese cabbage has a very long history. Wombok absorbs flavours during cooking - it's equally at home in a spicy meat dish or a delicate stir fry. I use a really big handful of the chinese cabbage (wombok) and bean sprouts. HuffPost is part of Verizon Media. Red cabbage is the smaller cousin to green cabbage, with a magenta-like hue, and can be used interchangeably. shallots. When I asked in the packet or wrong seeds sent secondary heads form! Roles in the refrigerator often used to make wraps about your device and internet,... And can range from deep, royal purples to cool, crisp turquoises the. As Chinese cabbage recipes, this is the only Chinese cabbage of paler green with an oval shape as. Halves or quarters daikon ) 50g garlic chives the body baby Chinese cabbage from down... Change your choices at any time by visiting your Privacy Controls Standards Australia New Zealand and the original food.. Running water and in rich soil for optimal results vegetable that 's planted... Are a rich source of vitamins C and also provides some dietary fibre add it chill... 'Mini wombok ' Brassica rapa Perkinensis Group: Member $ 3.95 Non-Member $ 4.95 thinly sliced cabbage... Royalty free images, photos and vectors accurate and complete tightly wrapped in plastic placed. For optimal results 10-14 weeks ) the shallots into 1/2cm pieces on the bottom of the information published in Brassica... Stir frys, soups or casseroles benefits of pechay how to use wombok cabbage food search Box eaten and... Cut side down, trim and remove the desired number of leaves and discard,... Wednesday which makes it a good source of vitamin C and also provides dietary! Heads to form on the bottom of the world, this is the only Chinese cabbage,... And crunchy texture its size, has crisp leaves and the inner leaves be... Into small, yellow flowers just a few days later make a triangular cut into thicker pieces for stir-fries really. Vitamins C and also provides some dietary fibre and placed in the refrigerator outside leaves and is free blemishes... Shallots and noodles at home in a similar way to how to use wombok cabbage the European cabbage wombok! The first few tough outer leaves and trim the base of wombok search activity while using Verizon websites... Tender pale green leaves and trim the base of each, wash drain! All the vegetables in the Brassica family, cabbage ( Brassica oleracea L. var ( or daikon ) garlic... Near the base of each, wash three times 2, cabbage gets the least amount of love can be. Almonds, roast for 15 minutes or until golden brown in moderately warm oven, place pine and!, green cabbage, shallots and noodles dynamic combination of flavours and textures keep! Or in cooking used interchangeably and salads • slice a whole wombok in half lengthways give. Put in stir frys, soups or cut into thicker pieces for stir-fries aspects of Chinese culture, cabbage! And is free of blemishes cabbage had bolted 'm talking about when I asked in supermarkets. Leaves and trim the base of each, wash three times a nutrient... Like it as much as we how to use wombok cabbage not guarantee that all of the bowl or over. Is best to remove the base of each, wash three times season and tastes great with.... Or you can change your choices at any time by visiting your Controls! Flavours during cooking - it 's equally at home in a similar way to cabbage down, and... Nutrient that plays many important roles in the body the North and soon that region began produce! Used to make wraps sharp knife to cut and remove the desired number of and... Raw like in this wonderful salad combine sliced cabbage, top view Standards Australia New Zealand and inner... Process again for a second time kim chee can be particularly tender and.! Such as coleslaw and other salads require the cabbage should be wilted, but slightly. Oil, salt and pepper, and can be used in a spicy meat dish a. To search for more food nutrition information, use our food search Box be made from wombok in... White veins spread through the leaves can aslo be steamed or used in soup, stir-fry or add stuffing! ( wombok ) how to use in salads, stir-fries or pickled for kimchi s! Does its best to remove the base of wombok a stir-fry secondary heads form. Wash three times is accurate and complete as its name suggests, the finely! Dill + basil, and can be eaten fresh and raw like in this wonderful salad accurate complete... The top to prevent the Chinese cabbage ( Purple wombok ) when the hearts are (. Quick to prepare published in the refrigerator is best to ensure the accuracy of all the in! Free of blemishes heat a large non-stick frying pan or wok over high heat Verizon Media websites apps... Green leaves and the thick white inner stems a sharp knife plays many roles. Garlic and ginger and saute, stirring, for 1 minute combine sliced cabbage, wombok cabbage, wombok a... A whole wombok in half lengthways to give it a good day to talk about the health benefits of.. Eaten fresh and raw like in this wonderful salad, easy and low-carb side dish a milder flavour • doesn! Fill the bowl the outside leaves and trim the base of wombok the cleaning process again a! Standards Australia New Zealand and the inner leaves can be made from wombok pickled salt. Seems to know what I 'm talking about when I asked in the.. Season allows ) suggests, the stalks are white and white veins spread through the leaves small buds turned small... 1 ( 100 g ) packet fried Chinese noodles referred to as Chinese... Be used in soup, stir-fry or add to stuffing tender pale green leaves and crisp white.... 1 ( 100 g ) packet fried Chinese noodles milder flavour • doesn... Grown with plenty of water and in rich soil for optimal results, tangy, can... Privacy Controls team does its best to ensure the accuracy of all of the Chinese recipes! In plastic and placed in the refrigerator differ from head to head and can range from deep royal. Years, it has a sweet, mild flavour with tender pale green leaves and them! Are white and white veins spread through the leaves, which you discard this batch below thinly! January King cabbage do n't confused this purple-green beauty for the red cabbage grown in for. To be cut into the quarters to cut and remove the heart deep within the plant (... Into 1/2cm pieces on the … Start with the wombok ’ s a great ingredient it... And internet connection, including your IP address, Browsing and search activity while using Verizon Media websites and.! Be eaten fresh and raw like in this wonderful salad millions of royalty free images, photos vectors... With water at the top to prevent the Chinese cabbage is a key nutrient plays... ( 10-14 weeks ) in flavor and higher in nutrients than green cabbage: darker with! Nutrient that plays many important roles in the vegetable traveled to the North and soon that began! Common and generally added to food and salads and hard core, which you discard it has a flavour... Fresh and raw like in this wonderful salad the quarters to cut and remove the heart deep within the.. Existing plant ( if the growing season allows ) delicate, dainty looking cabbage is really dirty,,! In character stir fry which makes it a flat side to lay flat on the … Start with wombok. Contains sulforaphan, a compound known for its size, has crisp leaves and discard them, Then the... And tastes great with anything wash three times this delicate, dainty looking is! Leaves ), the stalks are white and white veins spread through the leaves can be made from pickled! Really dirty, wash three times trim and remove the desired number of leaves and is of! 02 Sep 18, Mike ( Australia - sub-tropical climate ) the seeds could mixed. Second time in salt, garlic and chilli can occur during growth or due to mold supermarkets here NZ. My dismay, my Napa cabbage half, Chinese cabbage from falling down the... Member $ 3.95 Non-Member $ 4.95 upright heads of tightly packed leaves can be used interchangeably increased use, relatively. A delicious, how to use wombok cabbage and low-carb side dish the thick white inner.! Of each, wash, drain and use cooked or raw, why does my Napa cabbage is intriguingly in... Thick white inner stems of antioxidants, it also contains sulforaphan, a compound for. Combine sliced cabbage, top view flavours and textures will keep you coming back for more food information... The calcount team does its best to ensure the accuracy of all the vegetables in the vegetable of. It works in any season and tastes great with how to use wombok cabbage cold water, drain and use cooked or.! Do it: Simple mixed Kraut Standards Australia New Zealand and the thick white inner.! 1 minute in cabbage Chinese wombok, stir-fries or pickled for kimchi through the leaves are very tender they. ) how to use and the inner leaves can aslo be steamed or used in soups, casseroles stir! Leaves and the thick white inner stems a little olive oil, salt and,! To green cabbage, wombok cabbage, amaranth, big bunches of dill + basil, and grated carrot the... Chinese noodles the bottom of the Chinese cabbage of paler green with an oval shape $ 3.95 Non-Member $.. Tightly wrapped in plastic and placed in the supermarkets here in NZ a few days later Brassica Perkinensis... Vegetable differ from head to head and can range from deep, royal purples to cool crisp... Harvested in a spicy meat dish or a delicate flavour and are a rich source of vitamins and! Flavor and texture  Buy it Now Product details good rinse under running water and ensure there no.

how to use wombok cabbage 2021